Your body knows the way. Your body speaks to you. I'll show you how to understand its language.
In the holistic interplay of body, mind, soul and consciousness, Body Wisdom® represents the realm of the body. Your body constantly communicates with you — diseases and ailments are not coincidences but messages.
Level 1 — Energies: everything is energy. Nothing is fixed, everything is movement and change.
Level 2 — Emotions: the strongest energy in your life is emotional energy.
Level 3 — Diseases: resistance to emotions becomes a symptom, physical or mental.
Level 4 — Nutrition: what we eat, and who surrounds us, mirrors what is blocked within us.
Level 5 — Mastery: integration. Body Wisdom® lives through you.
This training builds on the book „Tell me what you eat and I'll know what you feel" and goes significantly beyond it. The complete Body Wisdom® training consists of four foundation seminars as a video course and a two-part master seminar as an online seminar, self-contained and building upon each other. Online tutorials accompany all modules. The video course comprises 37 videos of up to ten minutes each, available 24/7.
Two videos from the Body Wisdom® video course are available directly on the page, no signup required.
Consciousness coach, creator of Body Wisdom®, bestselling author and EU trademark owner. There was a point when performance and pressure took root inside him — as tension, as inner restlessness. In investment banking he had learned: never show weakness, always deliver. But the body doesn't stop speaking just because we ignore it. From this experience Body Wisdom® was born, an approach that reveals how closely body, emotions and unconscious patterns are connected. 15+ years of practice, 7,000+ clients worldwide, 400+ five-star reviews.